A plan built from your real fitness data — VO2max, heart rate zones, training paces — synced directly to your Garmin watch
Build my plan →Marathon, half marathon, 10K, or 5K. Pick your goal time or let us estimate one from your fitness.
We read your VO2max, resting heart rate, and training history to build a plan around your current fitness.
Your personalized plan is uploaded directly to your Garmin calendar. Every workout lands on your watch, on the right day.
Full 42.195 km plan with fueling strategy, carb-loading guide, and race-day pacing.
Build endurance and speed for 21.1 km with structured tempo and long run progressions.
Short, focused plan with VO2max intervals and race-specific threshold work.
Intense, sprint-oriented plan to shave seconds off your 5K PR.
Running shoe reviews, race vlogs, and training science from KM Beyond The Finish Line.
Race Pace is free to use. Subscribe on YouTube to unlock the other three.